Balance Your Throat Chakra with Diet, Meditation, Yoga and Lifestyle May 20th at 11:30am-12:30pm

April 30, 2018 | lotusyoga

Have you ever had the feeling that it is difficult for you to openly express yourself? Or that you feel stifled creatively? Or have you experienced Thyroid issues, speech language impairments, hoarseness or chronic fatigue? These may be  signs of a blocked Throat chakra.

The  throat chakra is the 5 th  chakra or “energy center” in the subtle body; and it is the center  for self expession, creativity and communication.

Please join Shelly Anderson at Lotus Yoga Sunday, May 20th at 11:30am- 12:30pm to learn how to nourish your throat chakra through use of healing stones, essential oils, healing foods, meditation and yoga asanas (poses).

Shelly has earned her certification in Speech Language Pathology and Audiology and is a yoga teacher in training at Lotus Yoga school. She has three teenage sons and currently works as an educational speech Language Pathologist.

She looks forward to sharing her own health journey in hopes that it can give hope and encourage others to make healthy living a priority in their lives.


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