Massage session is available during the day between yoga classes. Please call for appointment.
Thai Massage continues to become more popular in the recent years. Traditional Thai Massage is an ancient form of bodywork that has been practiced in the temples of Thailand for over 2500 years. Thai Massage escorts the body and mind on a path towards a state of balance and health. Stretching and acupressure are used on muscles during the massage. Thai massage is great for low-back pain, tight shoulders and the enhancement of flexibility for athletes.
- 30 min – $45
- 45 min- $60
- 60 min – $75
- 90 min – $100
Swedish Massage, Aroma Touch (using eight doTERRA essential oils will be applied along the spine. Aroma Touch massage beneficial for time between the seasons to improve the immune system and all well-being)
We have a lot of stress in our lives. Stress is not good for the health because it makes our muscles tense and bunched up, causing pain. Massage is meant to alleviate pain and enhance the body’s health. Swedish massage is particularly focused on allowing the body to absorb more oxygen and rejuvenate through good relaxation.
- 30 min – $35
- 45 min -$50
- 60 min – $55
Deep Tissue Massage
Deep tissue massage is designed to relieve severe tension in the muscle and the connective tissue. This type of massage focuses on the muscles located below the surface of the top muscles. Deep tissue massage is often recommended for individuals who experience consistent pain, are involved in heavy physical activity (such as athletes), and patients who have sustained physical injury. It is not uncommon for receivers of deep tissue massage to have their pain replaced with a new muscle ache for a day or two. Deep tissue massage can reduce blood pressure after just one massage. When muscles are stressed, they block oxygen and nutrients, leading to inflammation that builds up toxins in the muscle tissue. A deep-tissue massage helps loosen muscle tissues, release toxins from muscles and get blood and oxygen circulating properly. Because many toxins are released, it’s important to drink plenty of water after a deep-tissue session to help eliminate these toxins from the body.
- 30 min- $35
- 45 min- $55
- 60 min- $60
- 90 min- $95
Facial massage has a number of benefits, for example, it increases elasticity of skin, brings blood and nutrients to the surface of the skin, increased blood flow carries more oxygen to the skin and revitalizes skin cells, keeps your skin firm, reduces wrinkles, and tones facial muscles.
- 15 min – $15
- 30 min – $30
Schedule an appointment through email at firstname.lastname@example.org or call (920)540-8112.
Reflexology is the study and practice of working reflexes in the feet and hands which corresponds to other parts of the body. Working the entire foot or hand affect the entire body and organs. Direct pressure applied to any part of the zone will affect the entire zone.
The reaction could best be described as relaxation, or return to equilibrium. Reflexology is the effective and exciting practice which stimulate the whole body, to encourage the return to homeostasis throughout all of the body’s system.
- 30 min – $30
- 45 min – $45
- 60 min – $60