Join a FREE Yoga Nidra Class next Monday, June 22nd with Melissa and recharge your batteries for the rest of the week. This class is designed to help restore the Read More
We are so excited coming back to the studio and continuing to serve you and sharing our practice together! As a friendly reminder, you have to reserve your spot for Read More
POWER OF BREATH FREE WORKSHOP Thursday, June 18th at 6pm with Melissa Schofield The breath is our life force and brings balance to the body. Deep breathing promotes relaxation, but Read More