Pairing with yoga, September 30, @ 6-7:30pm
August 14, 2019 | lotusyoga
Join us for this event to experience the joy and FUN! No prior experience needed. During your pairing time you will develop quality of trust, you will connect with your partner and gain confidence. Support and learn how to take care of each other.
Benefits: muscle stretch; helps each other to deepen the pose; improve coordination and balance; create more space in the body; strengthen the core; increase flexibility and range of motion; positive therapeutic effect and a lot of FUN!
Bring your spouse, family member and your friends! NEW PEOPLE ARE WELCOME!
Pre-registration is required online or contact us to save your spot.
$40 with your partner; $25- single
“Remember, teamwork begins by building trust. And the only
way to do that is to overcome our need for invulnerability.”