200 Hour Teacher Training

S01-YA-SCHOOL-RYS-200 (1)

Lotus Yoga offers a state approved 200 hours Teacher Training Program and Continuing Education Program for certified yoga teachers following the guidelines established by Yoga Alliance. The Lotus Yoga Teacher Training School is approved by the Wisconsin Educational Approval Board(WEAB).
This program is a foundation for the study of the ancient art and science of yoga based upon the deep roots of Hatha Yoga. The basics, key elements, and techniques of asana (yoga poses), pranayama (breathing), and teaching skills will be studied. This training will provide the participants the knowledge, practice and experience to become dynamic, innovative and inspiring yoga teachers. This training is open to individuals who would like to become a yoga teacher or become familiar with yoga.
Our mission is to assist other locally, nationally, and globally in creating abundant communities that support the shift of consciousness, from the inner process of yoga to the recognition that yoga is everywhere.
Our Teacher Training Program includes the five disciplines:
  • Technique Training and Practice
  • Basic Anatomy and Physiology
  • Yoga Philosophy/Lifestyle and Ethics for Yoga Teacher
  • Teaching Methodology
  • Practicum
This comprehensive teacher training will be a ten weeks training. Students meeting two weekends per month.
The next Teacher Training course will start  September 7th- December 16th.2018 Address: 770 S. Main Street, Suite 25, Fond du Lac, WI  54935 at the “Lotus Yoga” studio.
The hours are as follows:
Friday 5:15pm-9:15pm
Saturday 7:00am- 7pm,
Schedule:Sunday 7:00am- 3:00pm, 1 hour lunch break. School will not be held on holiday weekends.
Week #1- September 7th- 9th, 2018
Week #2 -September 14th-16th, 2018
Week #3- September 28th-30th, 2018
Week #4- October 12th-14th, 2018
Week #5 -October 26th-  28th,2018
Week #6- November 9th-11th, 2018
Week #7 -November 30th-December 2nd, 2018
Week #8- December 14th-16th, 2018
Tuition: Early bird until August 7th, 2018 full amount $ 2000.00, after- $2300.00.
We offer three payment options.
Choice 1- Full amount by August 7th, 2018- $2000 (early bird price).
Choice 2-First half of full amount by September 1st, 2018 and second of half by November 1st 2018 (regular price of $2300).
Choice 3-  pay for each school’s weekend $420, total eight weekends.
For payment options, catalog and further questions, please contact lotusyogaonline@gmail.com or call Yelena (920)540-8112
Click “Buy Now” above to make your $100 application fee payment for Weekend Certification.

Private Teacher Training is available- $3,000.00

Summer Teacher Training- 06/12-06/28/2018 (please contact us for details)

7am-7pm daily

CONTINUE EDUCATION: CHAKRAS, MEDITATION AND YOGA NIDRA COURSE- 15 hoursThis course counts towards not only towards continuing education for yoga teachers, but also towards 200 Hour Teacher Training if you choose teacher training by modules/weeks according our schedule. Please call Yelena or email lotusyogaonline@gmail.com for details about modules and how it works. During this course you will learn what is meditation and understanding how it works to helping yourself with depression, confusion and anger. You will learn about the chakras in human body and how chakras effect our daily life, our action and emotions. You will learn and enjoy your experience with Yoga Nidra and dive to deep relaxation. Study materials will provided during this course.This course runs Saturday and Sunday February 24th and 25th, 2018
TIME: Saturday- 7 am-4pm; Sunday- 7 am-1pm
COST:$250 early bird until February 12th, 2018, after- $300
LOCATION: Lotus Yoga and Massage , Fond du Lac, WI
This course is for future yoga teachers and yoga teachers to continue their education. Also, this course counts towards 200 Hour Teacher Training with Lotus Yoga school.
You will get the tools for a better understanding of body movement during yoga practice, observe the students postures and learn how to adjust them verbally and physically. You will receive the knowledge and experience through strong foundation, balance, deep relaxation, stability and resistance. Learn how to make adjustment for your students and help them to get proper alignment and teach them to listen their body base on students intuition. Study material will  provided during this course.
This course runs Saturday and Sunday, May 19th and May 20th, 2018
TIME: Saturday- 8am-4pm; Sunday- 8am-1pm
COST:$230 early bird until May 1st, 2018 after-$280.
LOCATION:770 South Main Street, Suite 25, Fond du Lac, WI 54935

Please contact Yelena (920)540-8112 or email lotusyogaonline@gmail.com for further questions.


“Yelena wants her students to become the best that they can be and she encourages this at all times.”
-Kristine Froemming, 200 RYT

“I would recommend this teacher training program to anyone aspiring to take themselves,their practice, and their ability to teach others to the next level. Lotus Yoga’s teacher training program is comprehensive and covers all the cornerstones of yoga extensively.”
-Carey Sorenson, 200 RYT , Doctor in counseling psychology

“Lotus Yoga’s teacher training was a great opportunity to learn more about myself and the classic style of yoga. Thanks, Yelena!”
-Courtney Steuer, 200 RYT

“Yelena is a good teacher and  a joy to learn from.”
-Martin O’Brien, 200RYT

“I enjoyed my time at Lotus Power Yoga and would recommend it to anyone.”
-Samantha Coulson, 200 RYT

“I got more from this program then I had expected.”
-Sonya Moeller, 200RYT

“Excellent program! Excellent teacher!”
-Joseph Moran, 200 RYT